01
Your initial consultation
You talk about the location, dates and rooms. Free and without obligation.
Exclusive retreats
Psychedelic Retreats
Multi-day psychedelic retreats in the Netherlands or Mexico. You work intensively on your issues and gain new perspectives that show up in everyday life.
Three days that can set a lot in motion within you.
Why consciousness-expanding retreats work
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Millennia-old knowledge
Psychedelic substances have been used in various cultures for a long time for spiritual and consciousness-related purposes.
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Profound effect in a very short time
A guided experience can offer new impulses for personal reflection.
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Careful preparation
Possible risks and side effects are explained in advance. Participation requires an individual suitability assessment.
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Research in motion
In various countries, the legal situation and research on psychedelic substances are changing. The regulations differ considerably.
Your journey with us
What matters is not only the experience itself, but the guidance. That is why every retreat follows a clear process of preparation, professional guidance and integration.
02
Your booking
Before you sign, you receive the declaration of participation, our travel terms and conditions and the standard information form for package travel. Once you sign, your booking is binding.
03
Your Medical Screening
After booking, we check in the screening whether taking part is right for you. For this, you receive a questionnaire by email.
04
Your preparation
About one to two weeks before the retreat, we set up a WhatsApp group with all participants and the team. There you will receive, among other things, access to the free video course.
05
Your retreat
Three days in the Netherlands or five days in Mexico, accompanied by the retreat team.
06
Your integration
Integration coaching is included in the price: two 1:1 sessions after the retreat.
Our core
We accompany your transition, not just the experience.
Change does not show on the retreat weekend, but in the life that follows. We accompany you through the entire process: from preparation through the experience to integration into everyday life.
Two locations
Three days just across the German border or five days between jungle and sea. Both retreats follow the same path: screening beforehand, guidance on site, integration coaching afterwards.
Safely and lovingly accompanied
A screening beforehand, experienced guides and coaches on site, doctors on the team.
Retreat leadership in the Netherlands
Julius Rössle and Bernadette Langer
Screening with a questionnaire after booking, before anyone takes part
Medical expertise: two doctors on the team
A written emergency and crisis protocol
Our offers do not replace medical or psychotherapeutic treatment.
Your personal companion
During your retreat, you always have a personal companion from our retreat team. They look after only you and your journey and never leave your side.
Bernadette Langer
Retreat Lead Psychedelic Guide and Coach Breathwork
Katharina Westphal
Heilpraktikerin (Psychotherapy), licensed in Germany Psychedelic Guide and Coach
Sunny Samadhi
Psychedelic Guide and Coach Bodywork
Tobias Schwehm
Psychedelic Guide and Coach
Sandra Kühn
Psychedelic Guide and Coach Psychedelic Journey Advisor
Lily Esser
Psychedelic Journey Advisor Psychedelic Guide & Coach Singing Bowl Therapist
Marcel Niehues
Psychedelic Guide and Coach Stress Pain Expert
Nina Julia Schmidt
Psychedelic Guide and Coach
Who is a retreat suitable for?
A retreat is right for you if you:
- feel stuck at work, in your private life or in a relationship and sense that something has to change
- are ready to engage honestly with yourself, even if fear or uncertainty come up along the way
- don't want to go through the experience alone: with a screening beforehand, coaching in small groups and someone at your side for as long as the retreat lasts
- also want to work with your body and breath: breathwork, meditation and Sensual Dance, and in Mexico also a cacao ceremony, temazcal, cenote meditation, ice bath and fire
- take time for what comes afterwards: two 1:1 integration coaching sessions are included in the price, plus regular calls in the community
A retreat is not the right choice if you:
- are looking for a solution that does the work for you
- want to replace medical or psychotherapeutic treatment
- have had a psychosis, are prone to one or are currently struggling with an addiction
- don't want to do a screening with a questionnaire: without a completed screening, you cannot take part
- need to be fully functional again the very next day: we recommend a quiet day to settle back in after the retreat
Whether taking part suits you from a health perspective is something we clarify confidentially in the screening after booking. In a personal conversation, you can clarify your questions and find out whether a retreat makes sense for you and which path suits your current situation.
Psychedelic Leader School
From retreat to training
If you want to explore this topic more deeply, you also have the opportunity to develop further in our training as a Psychedelic Guide & Coach and to accompany people through such processes yourself.
To start, you take part in a Reality Upgrade retreat of your choice. In the volunteer retreat, you accompany participants as part of the Reality Upgrade team.
More about the training
Which location suits you?
If you are unsure whether a retreat makes sense for you and which location and date suit you, we will work it out together in a personal conversation. Free and without obligation.
1–3 December 2026
Retreat Netherlands
View offer: Retreat Netherlands, 1–3 December 202621–25 April 2027
Retreat Mexico
With Dr. Stefan Frädrich
View offer: Retreat Mexico, 21–25 April 2027, with Dr. Stefan Frädrich