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Free e-book (in German)

The 8 phases of a consciousness-expanding journey

In this 20-page e-book & guide, find out who a consciousness-expanding journey is suited to, what to look out for as you prepare, and which phases you go through during a retreat.

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Free brochure the 8 phases explained in detail 20 pages

Would you like to find out whether this experience is right for you?

  • You’ve hit your limits with personal development? You ask yourself: “This can’t be all there is, can it?”

  • Perhaps you’ve done therapy, but the relief you hoped for in your life hasn’t come?

  • Something vague and unconscious has always held you back … but you just don’t know what it is?

The brochure answers these questions for you:

Many people have worries and doubts before they decide on a consciousness-expanding journey. And that is completely understandable, because unfortunately most of them have never been fully informed.

With this guide, we want to give you clarity and confidence and shed some light on the subject:

  1. Question #1

    I feel stuck, as if I’m in a dead end with no way back … How can I find my way again? What am I here for?

  2. Question #2

    I have personal issues. Is an experience and journey like this right for me?

  3. Question #3

    What sets an accompanied experience apart from other paths?

  4. Question #4

    I’m afraid of the experience and its consequences. What can happen?

  5. Question #5

    How should I prepare for it? Who will accompany me? How long does the journey last?

Empty seminar room with low armchairs, violet light falling on the wall

Download the brochure here for free now.

Get informed and find out which 8 phases to keep in mind on a consciousness-expanding journey, and why you don’t need to be afraid of encountering yourself!

  1. Sign up for free

    Click the button and simply sign up with your name and email address so that we can send you the guide.

  2. Receive the brochure

    You will then receive your download link to the PDF brochure right away. Save it straight to your desktop or feel free to print it out.

  3. Read carefully & get advice

    Please read the guide carefully, and if you decide you’d like to go on your journey, get professional and reputable advice from us.

The Reality Upgrade team:

Dr. Stefan Frädrich and the Reality Upgrade team are all experienced coaches with years of expertise in personal development and expanding consciousness. They have already supported thousands of people in leading a fulfilling life. With their retreats and intensive coaching, they create transformative experiences that bring about real, lasting change.

Our team of 27 coaches and companions is empathetic and committed and brings experience from many different fields: for example as psychologists, doctors, entrepreneurs or spiritual teachers.

Your Reality Upgrade: The 8 phases of a consciousness-expanding journey.

Download the guide as a free PDF here now and learn about your own consciousness-expanding experience:

Cover of the e-book “Your Reality Upgrade: The 8 Phases of a Consciousness-Expanding Journey” (in German)