Michaela enriches our team as a spiritual coach, yoga teacher (BDY), breathwork teacher, breath coach and sound healing expert. Her focus is in particular on trauma-sensitive yoga and mindful support of transformation processes. At Reality Upgrade, Michaela leads sensual dance, body integration (yin yoga, mindful movements) and holotropic breathing sessions. With a lot of heart, empathy and emotional competence, she creates a protected space in which genuine encounters and deep experiences are possible. Michaela stands for loving, holistic support and helps people rediscover themselves and gain their own strength — always with an open ear and a clear eye for the needs of each individual.