With a keen sense, mindful presence and a deep connection to body and mind, Lily enriches our team at Reality Upgrade as a psychedelics guide in training. Her own transformative journey began at one of our retreats in the Netherlands and led her to a clear vocation: to accompany people in deep processes of change.

As a certified singing bowl therapist and experienced in Pranayama, Lily combines conscious breathing and healing sound frequencies to create powerful spaces of experience. This combination enables deep relaxation, inner access and sustainable integration — both during and beyond psychedelic experiences.

Lily is currently deepening her knowledge of the art of shamanic movement and energy work, inspired by tensegrity practices from old traditions. These movements promote inner and outer balance, strengthen the connection to body and consciousness and expand perception. Lily's practice brings a new dimension of grounding, energetic orientation and presence to our team — for immediate benefit to our participants.

With her strong intuition, empathic clarity and respectful mindfulness, Lily creates protected spaces in which transformation becomes tangible. It treats everyone individually and helps them to discover and live their own authentic self.

With Lily by your side, change is not only possible, but personible. Welcome to the safe space of your consciousness — ready for what you want to rediscover within yourself.

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